by Leslie Scott | Aug 17, 2020 | Uncategorized |
Enjoy this week’s workouts! Last week for long course at GCAC! Week of August 17, 2020
by Leslie Scott | Aug 16, 2020 | Uncategorized |
It’s summer, the funnest time to swim! Enjoy this week’s workouts! Click the link below. Week of August 10, 2020
by Leslie Scott | Jul 28, 2020 | Uncategorized |
Click below for this week’s workouts. Intervals are for yards and meters. GCAC will be long course for the next few weeks. Enjoy the water! Week of August 2, 2020
by Leslie Scott | Jul 26, 2020 | Uncategorized |
Jump in and lose yourself! Click below for this weeks’ workouts. Week of July 27, 2020
by Leslie Scott | Jul 17, 2020 | Uncategorized |
Let us know how you are enjoying the workouts! Happy Swimming! Week of July 20-2020