SWIM WORKOUTS
Greenville Splash MastersMissed out on a workout?
Below you can find some fun
Masters Swimming Workouts.
Workouts Week of August 2, 2020
Click below for this week's workouts. Intervals are for yards and meters. GCAC will be long course for the next few weeks. Enjoy the water! Week of August 2, 2020
Workouts Week of July 27, 2020
Jump in and lose yourself! Click below for this weeks' workouts. Week of July 27, 2020
Workouts Week of July 20, 2020
Let us know how you are enjoying the workouts! Happy Swimming! Week of July 20-2020
Workouts Week of July 13, 2020
Click below for this weeks workouts. Relax, escape and enjoy the water! Week of July 13-2020
Workouts Week of July 6, 2020
We hope you enjoy this weeks workouts! Take time to celebrate this week! Week of July 6-2020
Workouts Week of June 29, 2020
If the intervals are a bit aggressive, feel free to add 15 seconds to each interval or just take 15 seconds rest whenever you finish. Spending time in the water is really the key. Happy Swimming! Week of June 29-2020
Workouts Week of June 22, 2020
This week is all about enjoying the water! Don't worry too much about intervals at this point of getting back to the water. Happy Swimming! Click on the link below to access the workouts. Week of June 22-2020
Workouts Week of June 15, 2020
We are offering free swim workouts for our Greenville Splash Masters members and these swim workouts are for the week of June 15. Hope you are starting to feel more and more comfortable back in the water. Here are two "good ones" submitted by Bill for your swimming...
Greenville Splash Open Water Group Swims at Lake Jocassee
2019 OPEN WATER GROUP SWIMMING SCHEDULE We meet at 8:30 am at Devil's Fork State Park Pavilion, in front of Eclectic Sun Kayak Rental . You must be USMS (United States Masters Swimming) registered member. First time swimmers can fill out a 30 day trial membership /...
2019 April Newsletter Workouts and Socials
2019 April Newsletter Workouts and SocialsOur coaches and volunteers come together to help our communities adults learn to swim from the generous grants offered from the Swimming Saves Lives Foundation through the US Masters Swimming...

Leslie Scott
Level 4 United States Masters Coach
Welcome to the Greenville Splash Masters Swimming blog. I am thrilled to share with you our wonderful certified coaches thoughts on swimming and many more adventures of the Greenville Splash Masters swim team. You will be entertained with fun articles on our practices, swim meets, socials, Upstate Splash charity and all other activities the Greenville Splash Masters is involved with.
Make A Splash In Life; Swim!