by Leslie Scott | Aug 29, 2020 | Uncategorized |
Click below for this week’s workouts. Enjoy your swim. Feel free to email us feedback! We want to hear how the workouts are going for you. Week of August 31, 2020
by Leslie Scott | Aug 19, 2020 | Uncategorized |
Click below for this week’s fun workouts! Enjoy the process. Get fit, stay fit! Week of August 24, 2020
by Leslie Scott | Aug 17, 2020 | Uncategorized |
Enjoy this week’s workouts! Last week for long course at GCAC! Week of August 17, 2020
by Leslie Scott | Aug 16, 2020 | Uncategorized |
It’s summer, the funnest time to swim! Enjoy this week’s workouts! Click the link below. Week of August 10, 2020
by Leslie Scott | Jul 28, 2020 | Uncategorized |
Click below for this week’s workouts. Intervals are for yards and meters. GCAC will be long course for the next few weeks. Enjoy the water! Week of August 2, 2020
by Leslie Scott | Jul 26, 2020 | Uncategorized |
Jump in and lose yourself! Click below for this weeks’ workouts. Week of July 27, 2020
